Watch a taster session with Clara here:
Weekly Online Qigong sessions
40 mins of Elemental Qigong to start your week with energy, bringing balance to your Be-ing.
Join Clara Apollo for weekly Elemental Qigong on how to your natural life-force energy. Self-resourcing at its very best.
The session will include;
- Introduction – theme of the week and thoughts for the day
- Standing or seated awareness practice – getting your poise right either seated or standing
- Qigong form for the session – releasing tension in joints and creating the intention to cultivate and gather chi
- Taoist meditation to complete – integrating the work before heading off to whatever’s next!
The session will be held via Zoom every Monday from 10-10.40am BST
– we offer you a trial set up if you are unused to using this meeting room. Please ask.
A replay is provided after the session for one week, until a new one replaces. You can watch as many times as you wish during that week, so if you cannot make the live-time, you can access the video file at your own convenience.
The cost is £5, payable in advance.