Chi Up Your Week! FREE online qigong sessions
Sign up via the facebook page Chi Up Your Week
Here I can introduce you to energy management skills using mind alignment, easy movements and sweet meditations.
This is a FREE dive into your personal energy zone.
I have lead thousands people now in my over 20 years of teaching, of varying ages and abilities – many finding ways to access their inner chi-conversations whilst in session.
Chi = life force energy, yours, mine, the universe’s. We are given a certain quota at birth from the combination of our parents. It gradually runs out the older we get and the more burned out we become. We can enhance what is left and this is where easy-to-follow qigong moves and meds come in. These techniques have ensured my ability to thrive ‘home free’ for the last 5 years whilst running an expanding conscious living events company, a growing qigong school and rolling radio show. There is no pressure on this course, rather an opportunity to be curious about yourself – to see/feel/sense your chi’s way of connecting with you. We all have chi running through us, it is our animating nature feature, flowing around meridian lines, storing in reservoirs (dantiens) and alchemising the chi of the earth, breath and cosmos.
The associated group ‘Chi Up Your Life’ is a more in depth daily practice which you can request access to via the Chi Up Your Week group or message me on firstname.lastname@example.org
Learn how Elemental Qigong can help you reduce stress and invite balance to your Be-ing.
I’m here to assist you to unfurl stress, anxiety, fear and worry from your energtic system and your physical body.
Would you like to explore how you can relate to your natural life-force energy? This approach is self-resourcing at its very best, gifting you a deeper perspective and personal empowerment to nourish your everyday with a richness you will recognise.
Sessions will be prepared with an initial 15 min clarity call so we can make the most of your hour, to include;
- Introduction – what you would like to focus on for the session
- Standing or seated awareness practice – getting your poise centred either seated or standing
- Qigong form – releasing tension in joints and creating the intention to release debris to make space for cultivating and gathering chi
- Taoist meditation to complete – integrating the work
The online sesssion will be recorded for you to access the audio immediately afterwards.
Message me on email@example.com for a free 15 minute clarity call to bring more Chi into your life!
Cost is £80 for the hour with x3 for £199