Chi up your week!

Chi up your week! 2018-07-30T23:09:05+00:00

Chi up your week!

Watch a taster session with Clara here:

Weekly Online Qigong sessions – on holiday for a few weeks..

40 mins of Elemental Qigong to start  your week with energy, bringing balance to your  Be-ing.

Join Clara Apollo for weekly Elemental Qigong on how to your natural life-force energy. Self-resourcing at its very best.

The session will include;

  1. Introduction – theme of the week and thoughts for the day
  2. Standing or seated awareness practice – getting your poise right either seated or standing
  3. Qigong form for the session – releasing tension in joints and creating the intention to cultivate and gather chi
  4. Taoist meditation to complete – integrating the work before heading off to whatever’s next!

Register an interest for this weekly online training: