Central Channels
Seminar Four - Central Channels Building on the previous seminars the physiology of the spine and other central physiological structures are considered, noting the relationship to the head to the pelvis and how everything [...]
February 2019
November 2018
Dantien – energy centre
Seminar Two - The Dantien The Dantien is more commonly known as the lower Dantien, or' sea of chi' and is situated just below the navel. Dantien means 'Elixir field' and although it has [...]
October 2018
WuJi – stance of primal energy
Seminar One - Exploring WuJi PERSONAL ENERGY EXPLORATION How you stand is central to qigong and a healthy life. The approximate shoulder-width stance is referred to as Wuji and refers to a state of [...]