February 2020

October 2019

September 2019

May 2019

Central Channels

By |2018-12-06T21:25:00+01:00May 18th, 2019|

Seminar Five Central Channels ~ Earth/Air/Metal Continuing with the theme of balance with the study of the spine, noting the relationship of the head to the pelvis and how everything orientates itself around this [...]

April 2019

Balance & Stillness

By |2018-12-07T13:38:28+01:00April 27th, 2019|

Seminar Four - Balance and Stillness Deeply key work, this focus increases confidence and gives s p a c e to practice your physical balance, via various weight transfer exercises plus specific movements to [...]

March 2019

Dantien ~ Water

By |2018-12-06T20:05:39+01:00March 16th, 2019|

Seminar Two - The Dantien The Dantien is more commonly known as the lower Dantien,  or 'sea of chi' and is situated just below the navel. Dantien means 'Elixir field' and although it has [...]