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Invigorate your meditation practice

This day will be an experiential oasis in which you will deepen your own practice; at the same time you will explore, learn and prepare to lead and teach meditation. Led by one of Britain’s most experienced mind-body-spirit educators.

Content

  • The many different approaches to taking people into silence — including sound, breath and movement.
  • The nature of the meditation ‘zone’ itself — its physical, psychological and spiritual states.
  • The science and physiology of how meditation benefits physical and psychological health.
  • The different meditative activities taught in different traditions — such as emptying, compassionate witnessing, mindfulness, healing, inner dialogue, seed thoughts, prayer and consciousness expansion.
  • The core skills needed to remain in a meditative state when the monkey-mind and inner daemons begin to sabotage the calm.
  • Psychological risks, health and safety.
  • The appropriate approach and words to use with your own students, clients and service users.
  • Spiritual preparation for leading meditation.
  • Planning and clarifying your own sessions.

There will also be plenty of time for Q&A and discussion.

This is a crucial workshop if you have a calling to lead people into calm space.

CPD certifcates available.

“‘Inner peace as easy as breathing. William Bloom has an encyclopaedic knowledge of meditation.”

The Independent

“William Bloom is a modern western mystic and considered by many to be Britain’s leading and most experienced mind-body-spirit teacher.”

Yoga Magazine

‘A genius.”

Caroline Myss

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About William

William’s background includes a two-year spiritual retreat and a daily meditation practice since his early twenties. He describes his approach to meditation as person-centred, holistic and valuing the jewels in all traditions. He has been leading and teaching meditation for thirty years.

He founded the Spiritual Companions project, is a Fellow of the Findhorn Foundation and co-founded Alternatives of St. James’s Church, Piccadilly. His books include The Endorphin Effect, The Power of Modern Spirituality and Meditation Masterclass.

He also holds a doctorate in social psychology from the LSE and a Cert.Ed. specialising in adult education

William’s website

 

Other information

Info here…